Namaste everyone! Today I would like to introduce to you my mum and I's new, gorgeous range of yoga wear! We have been working hard on...

Hello everyone! So now that I have been running my Yoga Berry classes for just over a month, I decided it was time to share an update...

A couple of days ago I spent the day filming two yoga tutorials with my friend and aspiring film maker, Alice Denny. I just wanted to...

Although many people consider yoga to be a form of exercise, this is actually a misconception. Physically, yoga's effect on the body is...

Today I wanted to share with you one of the most beautiful, tranquil places that I have had the chance to practice yoga. This will be...

Kakasana is likely the first inversion which any yogi will attempt. When you achieve this posture and finally feel "comfortable" in the...

Whilst studying to become a yoga instructor at Ayur Yoga Eco Ashram in India, I learnt from one of our lecturers one of the most...